Handstand, Mobility, and Full-Body Strength Expert Karina Goes Viral on Social Media

Karina widely known by her Instagram star @zubalenok, has become popular in fitness and mobility. She is from Ukraine, she has built a career leading in handstands, mobility training, full-body strength, and split programs. Her journey to social media fame shows her hard work and love for functional fitness and acrobatics.

Karina's Image

She started her professional Instagram journey in November 2013 but took off in May 2019, when she began posting fitness content to inspire and help her followers. Her hard work paid off in no time, and she gained over 1.2 million followers. Recently one of her reels “HIP MOBILITY FOR BEGINNERS” hit over over 3 million views.

Her Instagram is a go-to place for fitness fans, packed with videos and tips on hip mobility, stretching routines, and handstand practice. She’s all about promoting flexibility, strength, and balance, which has made her a trusted source of advice and motivation for her audience.

 

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A post shared by Karyna (@zubalenok)

As a coach, both online and in-person, she shares her expertise with anyone looking to improve their fitness. She offers exclusive content and courses, including an upcoming Handstand Course that helps participants build strength and confidence step by step. Her approach to fitness focuses on personal growth while also encouraging collaboration and support within her community.

She goes beyond just her workout programs. She truly loves what she does, and it shows in everything she shares. Whether she’s leading her followers through a stretching routine or giving tips on improving mobility.

She makes fitness feel like a lifestyle that’s both easy to follow and life-changing. Her work motivates people to move better, reach their goals, and embrace functional fitness with passion and commitment.

Handstand, Mobility expert Karina's photo

Her handstand journey, a key part of her content, highlights the balance between personal growth and support from her community. With her expertise, engaging personality, and dedication, she is leading the way for fitness influencers and changing how we approach mobility and strength training online.

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